The Benefits of Turmeric: Preventing Cancer

The Benefits of Turmeric: Preventing Cancer It is common knowledge at this point that Turmeric is a healthy spice. Its benefits are, in part, thanks to the curcuminoids and more specifically the main curcuminoid responsible for the colour, Curcumin. What, exactly, are some of the benefits? Many different compounds have been examined for possible effects … Continue reading The Benefits of Turmeric: Preventing Cancer

Natural Fat burner: Citrus aurantium

Natural Fat burner: Citrus aurantium Most people who have ever tried a fat burner would have, unknowingly, consumed Citrus Aurantium (CA). It is not the main ingredient of most fat loss supplements but let us delve into why it is thought to be a fat burner. As stated in the name, CA is a small … Continue reading Natural Fat burner: Citrus aurantium

Health Benefits of Green Tea

Health Benefits of Green Tea It is common knowledge amongst everyone that green tea has multiple health benefits. It is an acquired taste (which I am yet to acquire). But it there any science behind these health claims? The health benefits seem to be derived from a nutrient that is unique to the tea plant. … Continue reading Health Benefits of Green Tea