Green Tea for Fat loss

Green Tea for Fat loss As I have alluded to in my previous article on green tea, besides the enormous range of health benefits, green tea has a lot of research on its ability to aid in fat loss. Let us delve into the research and come to our own conclusions. Green tea is the … Continue reading Green Tea for Fat loss

Health Benefits of Green Tea

Health Benefits of Green Tea It is common knowledge amongst everyone that green tea has multiple health benefits. It is an acquired taste (which I am yet to acquire). But it there any science behind these health claims? The health benefits seem to be derived from a nutrient that is unique to the tea plant. … Continue reading Health Benefits of Green Tea